Superfoods
Superfoods – through recent technological breakthroughs, we have discovered the appropriate foods and herbs that benefit everyone with maximum nutrition, flavor, health benefits, energy, as well as minimum calories and no trans fatty acids.
Superfoods – these are “longevity foods” that increase our ability to live a full, long, abundant and joyful life.
Superfoods -How To Live An Optimal Life
Superfoods for each and every human being has the inalienable right to pursue noble ideals. Because we were all born into the world with one known principle “You are what you eat” we can, in our pursuit of noble ideals…
Discover there are noble foods, in fact superfoods which assist us in achieving our dreams. These superfoods are special, noble foods and herbs fall into three time-proven yet brand new food groups:
1. Superfoods: These include foods that have many unique properties. For example, the goji berry which is a superfood and a source of complete protein, immune-stimulating polysaccharides, liver-cleansing betaine…anti-aging sesquiterpenes, antioxidants, over 20 trace minerals and much more. Compare this to a normal food, such as celery.
2. Superherbs: These include herbs that have super tonic and adaptogenic properties as well as many other unique gifts. For example, reishi mushroom (a superherb) helps support a healthy immune system, heart, lungs, kidneys, as well as assisting with rejuvenating brain and connective tissue.
3. Living, raw plant foods: These are important, normal foods that include most fruits, vegetables, nuts, seeds, seaweeds, sprouts, grasses, fresh herbs, and fermented foods (i.e. sauerkraut).
Superfoods, we truly live in a time of unprecedented abundance. Having access to the world’s greatest superfoods, superherbs, and living, raw plant foods at this level of quality, is a first in human history.
Specifically, the superfoods and superherbs not only immediately help nourish the brain, bones, muscles, organs, and immune system, they can also, over the long-term, correct imbalances and help us to live.
Superfoods help us physically be in a way which aligns nature with desires and therefore attracts health and energy to us…all without will power as a natural and original diet.
Superfoods, if you would like to achieve the best and most abundant life and health ever, the best relationship with food ever, and have the most fun with your food ever just eat the top 10+ superfoods, the top 10+ superherbs, raw and living food cuisine and do your best to minimize everything else you are eating.
The Top Superfoods Include:
- Goji Berries, Incan Berries
- Cacao Beans (cacao nibs, cacao powder, cacao butter)
- Maca (regular maca, red maca)
- Acai
- Bee Products: Honey, Royal Jelly, Bee Pollen
- Blue-Green Algae
- Aloe Vera
- Noni
- Yacon Root (powder and syrup)
- Hemp Seed
- Kelp
The Top Superherbs Include:
- Vanilla Bean
- Pau D’Arco
- Cat’s Claw
- Chanca Piedra
- Camu Camu Berry
- Horsetail
How To Add Superfoods and Superherbs To Your Diet
Superfoods and superherbs can be added into anyone’s diet. Simply begin with the first one or few you’re drawn to and go from there. Get out a blender and experiment with superfoods.
Make all kinds of teas with the superherbs. Better yet, take your superherb tea and blend it with your superfoods.
The superfoods and herbs above meet and exceed all our protein requirements, vitamin and mineral requirements, glyconutrient (essential polysaccharide sugar) requirements, essential fatty acid requirements, immune system requirements, and so much more!
Superfoods can be (and should be) consumed raw because 150 years of research has now demonstrated that living, raw food is superior in vitamin content, enzymes, co-enzymes, usable protein, usable minerals, glyconutrients, and many other elements of nutrition. Additionally, raw food is natural. Raw is how Nature provides us with food.
Superherbs can be consumed as raw powders or as teas. Hot teas are best made using wood burning stoves, high quality water (preferably spring water), stainless steel pots, and water temperatures that are slowly heated to, yet preferably do not exceed, 170 degrees Fahrenheit (77 degree Celsius). The herbs should be added to the water when it is cold.
This is the first and most vital step to magnetizing your physical “container” to your noble desires and dreams. A healthy body gives you the energy and vitality to go after what you want and, more importantly, to enjoy it when it arrives.
There are many other superfoods which are part of a healthy lifestyle success system to help you manifest the best life ever and we call them long lost health secrets to longevity…
Superfoods
